Your personalized BodyMind™ Coaching program will help you get clarity and break through the walls of resistance so that you can start living your true purpose!
Virtual coaching sessions to work through resistance and help you take the next step forward.
12 weekly progressive modules to get you started on the inner work.
For the time between weekly calls when you need a little extra support.
Guided embodiment practices to help you learn the language of your body.
If you're still not convinced
“I discovered a new layer today, realizing and feeling how my body has lived in ‘brace mode’ waiting for the next hit, and gaining more awareness and connection to reassuring and supporting my body.”
“You celebrate my little milestones or improvements because they are important to me. This sensitivity keeps me motivated and encouraged. Little steps over and over become big steps!”
“Digging into the body and watching how it responds has been incredibly fascinating to watch and learn more about. Add the nervous system and the different layers of it, and sound healing was amazing!"
©2021 Liz Hargreaves Coaching